We make eating the right foods simple. With our tried-and-true nutrition plans, you always feel content because you’ll be eating a balanced diet of nutritious, body-fueling foods. And we lay out the entirety of it for you—not only what to eat, but how much and when. We explain to you what your body needs for you to meet your goals. When you follow our nutrition plan, you will experience results—and you’ll feel the change in your body and mind that only wholesome food can offer.
We tailor your plan to meet your distinct needs and goals. You won’t feel restricted. You can still go out to eat, and you can still have the same meals as your family. You’ll learn what your ideal food choices are in any circumstance. And there’s always your weekly Farrell's Fun Day where you can enjoy some of your favorite goodies—whether it’s a donut for breakfast, pizza for dinner, or a drink or two with friends!
To make things even easier, your coach will always be accessible to reply to questions and give you advice. They will walk you through your food logs and meal plans to help keep you on track. Plus, you can always discover tasty ideas and new recipes to keep you content in the Farrell's cookbook.
Simple Eating for 10 Weeks
During your 10-Week Challenge, we’ll teach you about good nutrition. You’ll learn what to eat, when to eat it, and how much you should eat of different vital nutrients at each meal. Your complete Farrell's Family will be here to support you, especially your coach. You’ll master how to plan your meals and track them for success.
Don’t sweat it if being prepared isn’t your thing! As part of your 10-Week Challenge, you’ll receive 10 full weeks of meal plans! These include specific instructions and expertise on portion sizes with all meal plans and even weekly grocery lists. And your nutrition plan wouldn’t be finished without the Farrell's Fun Day! On Sundays, we advise members to treat themselves and indulge their cravings.
Our meal plans are flexible. Follow them as written or switch it up to meet your tastes. Some members like to eat identical meals each day for a whole week, while others like to make substitutions. Your coach, or everyone in your Farrell's Family will be there for you if you have any questions. Not positive which foods are interchangeable? Just ask. Not feeling full after a meal? Make sure our team knows, and we’ll help you stay fueled and satisfied.
To get started on your 10-Week Challenge, try a week for free now.
Whether your ambition is to take part in a competition, complete a marathon, or just continue on the journey you began when you joined the Farrell's Family, we will create a nutrition plan to get you there.
You can take your results to the next level with our FIT Plus nutrition program! FIT Plus makes good nutrition even easier with a dedicated nutrition coach, an abundance of custom-made meal plans, and a useful app for keeping track of food.
With different levels of customization, FIT Plus nutrition focuses on one-on-one accountability, coaching, and meal plans customized to your goals. We offer personalized plans with weekly or monthly reviews to help keep you on the right path.
Take your FIT results to the next level with Farrell's FIT Plus! Contact your local Farrell's in Blaine to learn more.